Life Healing Blog

What we think, and do is all connected to our Brain. The healthier the brain is, the happier our life is. We can not pour from an empty cup therefore our Brain health is essential. When it comes to your Brain health, what are your goals in the next six to 12 months? 6...

Success coaches are professionals who guide their clients toward achieving success in a wide variety of fields. Their duties include determining personal goals, developing individualized plans, and implementing strategies that promote success. If you're working on...

The coaching process has three underlying objectives: 1) To raise awareness, 2) To increase personal responsibility, and 3) To increase personal accountability. All three of these bring greater empowerment and resourcefulness to the individual, creating lasting change...

Imagine a relationship that is entirely focused upon you. Someone really listening to you rather than just hearing you – someone who always holds you accountable to your dreams and aspirations. Imagine a relationship with someone who is insatiably curious about who...

Here are some effective exercises to boost your self-confidence: Positive Self-talk: Speak positively to yourself, challenge negative thoughts and replace them with positive affirmations. For example, instead of saying "I can't do this," say "I can do this, I am...

How often Stress is ruling your life? Do you sometimes struggle with your Emotional inbalances? Maybe you get tired of hussling for your business and feel like you are close to Burn Out? Feeling of  "I am not Enough" does not leave you. Maybe when you were a kid, they...

I am super excited to share that our collaborative book called "ONE: Let's Connect. One World. One People" is out on Amazon as Kindle and Hard copy. 17 Change Makers and Leaders from 5 continents of Africa, Europe, Asia, North America, South America and from 13...

After I attended four virtual Tony Robbins events, below are the powerful success strategies I learned during Tony Robbins seminars. 4 Success Strategies from Tony Robbins 1. STATE We all know state is EVERYTHING. When in doubt, check your state!! How we breathe,...

How often do you feel stressed and stop moving forward because of the self sabotage and negative emotions running within you? With simple Keys,  Mindset shift tools and a holistic approach, you can learn the secrets of boosting your Self Confidence and move forward in...

As Robin Sharma says; “Change is hard in the beginning, messy in the middle and magnificient in the end.” Many of us are willing to implement new habits or rituals in our life style which might be challenging sometimes. That’s the reason we start with diet, with...

What does a Coach do exactly? A Mindset Coach will help you with.... Provide you a safe space free of judgement to explore who you are and what you want Help you gain clarity so you can get unstuck and move forward Ask you powerful questions that will foster your...