As Robin Sharma says;
“Change is hard in the beginning, messy in the middle and magnificient in the end.”
Many of us are willing to implement new habits or rituals in our life style which might be challenging sometimes. That’s the reason we start with diet, with sporting, with the desire of waking up early, have a meditation routine, etc. but fail to do so…
What happens that we start changing our mind and can not reach those goals?
It is all about the lack of the right mindset, consistency, accountability, and instead of not focusing on the outcome, focusing on the challenges you might experience.
We are full of excuses or lies to ourselves. “I have to go to work, I have kids to take care of, I am not a morning person, I have no time to exercise”, etc… You know it so well, if you want, there is nothing you can not achieve.
“Consistency is the mother of mastery”.
“Genius is less about genetics, and more about habits” Robin Sharma would say.
Successful people are not gifted, they install healthy habits and go for it.
What is it that you really want to implement in your life right now?
What kind of positive impact that new habit could create for you? Think about it.
- FOCUS
- DO NOT OVER THINK BUT JUST DO
- FIND AN ACCOUNTABILITY PARTNER WHO CAN SUPPORT YOU
- REPEAT REPEAT REPEAT UNTIL THE NEW HABIT BECOMES YOUR NEW NORMAL AND AUTOMIZED IN YOUR BRAIN CELLS.
It is time to install new habits to empower our life.
Fusun Rynart
www.lifehealingacademy.com
thanks. where are you at?
Dear John,
I am located in The Netherlands.
If you would like to know more about what I do, please send an e-mail via the contact tab.
Thank you.