What is Self Confidence?

What is Self Confidence?

Self Confidence Secrets Do you sometimes struggle with your Emotional inbalances? Maybe you get tired of hussling for your business and feel like you are close to Burn Out? Or, having the Feeling of “I am not Enough” does not want to leave you? Maybe when you were a...
6 Tips to Maximize your Brain

6 Tips to Maximize your Brain

What we think, and do is all connected to our Brain. The healthier the brain is, the happier our life is. We can not pour from an empty cup therefore our Brain health is essential. When it comes to your Brain health, what are your goals in the next six to 12 months? 6...
How can a Mindset Coach help you

How can a Mindset Coach help you

Mindset coaches are professionals who guide their clients toward achieving success in a wide variety of fields. Their duties include determining personal goals, developing individualized plans, and implementing strategies that promote success. If you’re working...
3 Effective Coaching Process

3 Effective Coaching Process

There are different coaching processes. I believe the coaching process should have these three underlying objectives: 1) To raise awareness, 2) To increase personal responsibility, and 3) To increase personal accountability. All three of these bring greater...
Why do you need a Coach?

Why do you need a Coach?

Imagine a relationship that is entirely focused upon you. Someone really listening to you rather than just hearing you – someone who always holds you accountable to your dreams and aspirations. Imagine a relationship with someone who is insatiably curious about who...
Effective Exercises to boost your Self Confidence

Effective Exercises to boost your Self Confidence

Here are some effective exercises to boost your self-confidence: Positive Self-talk: Speak positively to yourself, challenge negative thoughts and replace them with positive affirmations. For example, instead of saying “I can’t do this,” say “I...